Natural Energy Shots Recipe

The recipe uses cherry and lemon juice to provide natural sources of vitamins and minerals coconut water for electrolytes plus a small amount of caffeine from antioxidant rich green tea.

Natural energy shots recipe.

Dana food network. Skip the artificially colored energy drinks and pasteurized highly processed and refined juices in bottles and tetra packs and prepare your own fresh all natural and truly nourishing vegan. It has a little bit of caffeine from the green tea to get you going. Add remaining ingredients and blend until as smooth as possible.

Berries orange juice and yogurt are a great way to start the day. Take this recipe up to a whole new level by substituting the water with fruit juice instead. And then there s the incredible matcha powder made from green tea leaves which contains caffeine and l theanine both with energy boosting effects. Oranges provide natural sugar and vitamins to give you a boost of energy and are loaded with vitamin c to help fight off sickness.

For example a popular one lists these as their ingredients. Honey is a natural source of raw carbs to keep you going. Coconut milk is also full of vitamins and contains natural fats that help you feel full. The natural sugars and fiber in different berries red currants goji blueberries black berries release the energy throughout the whole day and sustain a healthy function of the digestive system.

Carbonated water sucrose glucose citric acid taurine sodium bicarbonate magnesium carbonate caffeine niacinamide calcium pantothenate pyridoxine hci vitamin b12 natural and. My energy stamina is essentially non existent. This drink combines oranges coconut milk yogurt honey and flaxseed into a tasty drink to help you get a kick start. With green tea and passion tea it s designed to be a pre workout energy shot.

Let cool and then transfer to a gel flask. This refreshing drink gets its kick from nature with wild and raw honey. Add tsp ground cardamom tsp turmeric powder and 1 2 tsp honey as per taste in the mug and fill it with hot water. Cut 2 thin slices of peeled ginger in your cup and juice inch of fresh ginger root in it.

Place dried mango and boiled water in a blender container and let soak for 30 minutes. Due to multiple self induced and several chronic health factors and i am too tired to do much about it. Ginger increases circulation and kickstarts metabolism while turmeric raises energy levels. Thank you for the energy drinks recipes.